Quitline

Quitline is a confidential telephone service that is dedicated to helping people who want to quit smoking.

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Helping others

Supporting someone while they quit is one of the most important things you can do to help them have a longer, healthier life.

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Smoking and pregnancy

Quitting smoking before or during pregnancy is the single most effective means of protecting your baby and yourself from the development of serious complications during pregnancy.

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Keeping fit

Regular physical activity or exercise has many benefits including helping to prevent and reduce the impact of chronic disease.

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Eating healthy

Making changes to what sort of food we eat and how much we eat can also help to prevent and reduce the impact of chronic disease.

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